Vik-Thor's Journal

Your experience makes me think of things I've heard about the Loa (Haitian deities exported from Africa), which includes dance and which believers say includes being ridden by those spirits at times. Here's a link: https://en.wikipedia.org/wiki/Loa

I liked the footnote at the bottom. No matter what we're doing, we're likely to feel self-conscious watching ourselves do it-- we judge in a way others probably would not. Best not to even go there!